Wrap nori around musubi, moistening edge of nori to adhere together. Place musubi mold (or Spam can with bottom removed) in the center of the nori. Lipides 58g. Spam Musubi – So Ono The Evolution of Spam Fried Rice – Definitely a Journey of Love. 6 / 67g left. Portuguese Sausage Musubi $2.29. Add about 1/4 cup cooked rice into the musubi mold and layer 1 piece of Spam, then another 1/4 cup rice. Perfect for an on-the-go snack or breakfast. Can I Add Egg to Musubi? Allergens: Contains Wheat, Milk, Egg Want to use it in a meal plan? Layer on a slice of Spam. Some unique examples include egg pancake, Spam, furikake and takuwan surrounded by rice and wrapped in nori; and teriyaki fried Spam, furikake and salt on top of rice with nori strip. How to Make Spam Musubi Sauce? Then you have the rice and nori. If you’re looking for easy Hawaiian food, SPAM musubi can’t be beat. spam), 5 sheets sushi nori (dry seaweed), 2 tbsp vegetable oil If you do click them, I started making this tasty dish in my twenties, during my college days. Comprehensive nutrition resource for L&L Hawaiian Barbecue Spam Musubi. Yes, you can add fried egg to musubi. Spam Musubi. It’s also cheap. Calories per serving of Spam Musubi 80 calories of White Rice, short grain, cooked, (0.33 cup) 53 calories of Hormel SPAM Lite, (1 oz) 17 calories of Brown Rice, long grain, (0.08 cup) 3 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.42 serving) I found a can in the pantry and decided to give it a go in the air fryer. Head to the diet generator and enter the number of calories you want. 1 can Spam cut into 5 slices crosswise; 5 large eggs; leaves from 1 large bunch of Swiss chard; 2 carrots peeled and cut into very long/semi-thick matchsticks; 1/2 danmuji yellow pickled radish, sliced into 5 pieces lengthwise; 3 cups rice cooked; 5 full sheets seaweed; 1 T toasted sesame oil; 2 T toasted sesame seeds; Instructions. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. You can buy Spam Musubi in Hawaii at any grocery store or gas station. Spam and Egg Musubi $3.49. 7 11-teriyaki-spam-musubi nutrition facts and nutritional information. Spam Musubi is a thick slice of fried spam, sometimes in a teriyaki sauce. Side Orders. Bacon and SPAM® Teriyaki tag team for a meaty helping of protein to kick off your day. Repeat to make 8. depending on Spam Musubi $2.29. 829 / … It also provides a little protein and several micronutrients, such as zinc, potassium, iron and copper. Portion : 6 oz roll. Katsu Musubi $2.29. 350 Cal. Spam musubi is ubiquitous in Hawaii's food culture and sold at almost every convenience or Mom-and-Pop stores on the islands. Recipes & Inspiration. Calories, carbs, fat, protein, fiber, cholesterol, and more for Deluxe Spam Musubi, Spam & Egg (7 Eleven). Get full nutrition info for every recipe and track with one click! I had it for breakfast with eggs and rice. Use the Spam tin as the Musubi Mold. Amount of cholesterol in Deluxe Spam Musubi, Spam & Egg: How much sodium is in Deluxe Spam Musubi, Spam & Egg? Top with another 1/4 cup rice. a meal plan in 2 clicks for free! Whenever I was heading out to surf, or making a long car trip (long is relative when you live on an island), I’d stop by a Loco Moco … The easiest sauce to make is teriyaki sauce. Customize your perfect sandwich with choice of bread, sauce and egg. It is a perfect mold for this musubi because the size of sliced spam and the size and shape of musubi perfectly match. One of the best ways to eat Spam is in Musubi form. Learn about the number of calories and nutritional and diet information for L&L Hawaiian Barbecue Spam Musubi. Sprinkle another 1/2 teaspoon furikake. Ingredients. Cholesterol 300g--/ 300g left. Lose weight by tracking your caloric intake quickly and easily. clicking our Amazon buttons will give us a little referral bonus. 60 % 41g Glucides. Just make sure that your fried egg or omelette is shaped into a rectangle shape. Objectif en calories 1,717 cal. 1.2 Hours of Cleaning. I like my spam to have a nice toasty brown color. Amount of fat in Deluxe Spam Musubi, Spam & Egg: How much saturated fat is in Deluxe Spam Musubi, Spam & Egg? Percentages are based on a diet of 2000 calories a day. people I should really call my blog "lazy cooking". It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Spam is low carb, high fat and has ideal macros for a keto diet. Rate this Spam Musubi recipe with 12 oz spam, 2 cups hot cooked white rice, 1/4 cup bonito flakes (furikake is better), 1/4 cup soy sauce, 1/4 cup sugar, 1/4 cup rice wine, nori If you want to eat Spam Musubi for breakfast, no worries! And for lunch, I made this Spam Musubi. I found my personal favorite ratio is: slice the Spam into 8 slices, and use 1/2 cup of rice per musubi. Instructions. Now, as we just pointed out above, the main ingredients of this dish are rice and teriyaki and both are very carb heavy! Just make sure that your fried egg or omelette is shaped into a rectangle shape. Instructions: Step 1: Cut Spam into 9 equal slices and place in a skillet. Spam Musubi. Submitted by: LILMISS808 When I lived in Hawaii I had SPAM all the time, mainly because it was pretty much all I could afford. SPAM® is not something I eat often but when I do, I like it extra crispy. Egg Spam Musubi: 4 servings, 45 minutes prep time. Using a sushi press create your rice shape, then layer the SPAM and egg on top. If you're a Spam hater, you probably find it hard to imagine eating a single bite of the processed meat, let alone a whole can of the stuff. Remove from pan and add rest of oil, then cook egg - scrambling or flat (omelet style). In fact, I like it so much that I buy it at Costco. I think I love Spam, you guys. 30 % 9g Lipides. … Now it's time to assemble all the ingredients. Consigner un aliment. Pork Pastele Stew. A can of Spam costs about 2 – 3 dollars, and can easily feed about 4 – 5 people. Press 1/4 cup of rice in musubi mold. Pour half the soy sauce over the slices, then sprinkle with half the … Perfect for an on-the-go snack or breakfast. French Fries $4.20. Generic - Spam and Egg Musubi. Katsu Musubi $2.29. Access hundreds of thousands of recipes that are healthy and easy to make. Hawaiian Bowl. Even though I’d never made spam musubi in the past. SPAM musubi rolls made with low-sodium SPAM, rice, nori, egg and a teriyaki-style marinade. Served over white rice with fresh steamed vegetables. Cut into 6 pieces. Get full Spam Musubi Recipe ingredients, how-to directions, calories and nutrition review. Egg whites, Vermont white cheddar, avocado, spinach, vine-ripened tomato, salt and pepper on a Sprouted Grain Bagel Flat. Spam Musubi can actually be enjoyed as a sweet or salty dish. Wrap nori around musubi and seal ends with a small dab of water. Portuguese Sausage Musubi $2.29. Want to use it in a meal plan? Spam and Egg Musubi. 283 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la spam musubi ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Free online calorie counter and diet plan. Amount of sodium in Deluxe Spam Musubi, Spam & Egg: How many carbs are in Deluxe Spam Musubi, Spam & Egg? But the variations on SPAM musubi are endless; you can marinate the SPAM, add a scrambled egg, make them bite sized, or even substitute chicken or beef for the meat. A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). Press musubi out of the mold. Note: Any items purchased after I was making 8 spam musubi, so I figured I'd end up with 2 regular spam musubi and 6 egg spam musubi. 22 % 6g Fat. At its most basic you have just three ingredients: SPAM, rice and nori (or seaweed). BBQ Chicken Musubi $2.29. Calories In Spam musubi local kine. Ingredient Specific Calorie Information From Our Recipes: Calories In Spam Musubi. I’ve changed the wording of the recipe slightly, based on my own cooking experience and recipe style. Pineapple Recipes. Amount of carbs in Deluxe Spam Musubi, Spam & Egg: How many net carbs are in Deluxe Spam Musubi, Spam & Egg? It’s become my semi-embarrassing guilty pleasure. The Hawaiian version usually tends to be sweet, so we based this recipe off that. Sodium 2,017g. Spam musubi is ubiquitous in Hawaii's food culture and sold at almost every convenience or Mom-and-Pop stores on the islands. Yes, you can add fried egg to musubi. Ohana Packs Chicken Adobo Pancit Chicken Adobo Pancit Rice Noodle Cabbage Onions Carrots Green Onions Serves 4 – 250 Calories/Serving $11.99 O’ahu/$14.99 Neighbor Islands Order … *Percent Daily Values are based on a 2,000 calorie diet. It's a popular snack or lunch food, traditionally served with soy sauce or Japanese mayonnaise. There is a specific mold for assembling the Spam Musubi as seen here. Heat sauté pan with 1 Tbsp oil and sear SPAM® Teriyaki on both sides for 2-3 minutes. The recipe below combines Spam, umeboshi, and egg; it makes 6 musubi using a “mini” 7 oz can of Spam. Spam Musubi. Kosher salt and freshly ground black pepper 4 large egg whites 1 cup whole wheat panko breadcrumbs 1 cup plain breadcrumbs 1/4 cup extra-virgin olive oil Hawaiian Spam Recipes. Let the egg cool down a bit. For the meat, I’m using Spam. If you’d like to use a regular 12 oz can of Spam, then double the recipe but make 10 musubi. Pan-fry the Spam … So to low-carb/keto it, we made the adjustments of replacing all the sugar in the teriyaki sauce with … This is a concoction of Spam (either in teriyaki sauce or plain), white sticky rice (sometimes seasoned), and nori – otherwise known as seaweed (the same kind that’s used for sushi). 283 Cal. While living in Hawaii Spam became a common food group. Sign Log Food. are saying - Curated tweets by EatThisMuch. Macaroni Salad $2.89. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Your daily values may be higher or lower depending on your calorie needs. As the SPAM ® product is a bit on the salty side, I like to add a fried egg to make it more balanced, while lettuce (especially iceberg lettuce) gives a crunchy and refreshing texture. 13 % 8g Protein. You can absolutely swap in ham if you have it on hand, but I like Spam because of how crispy the outsides get, it’s cheap, and I can always keep a can in the pantry so it’s ready to go when I need it. Remove from press on top of halved nori sheet. Fried rice always starts with leftover rice. Cooking Recipes Skillet Recipes Oven Cooking Recipes. Katsu Curry Bowl $7.29. It’s simple, salty, fatty, totally NOT good for you (with the exception of the nori), high in calories, and delicious. Nutritional Info. Place 1/3 cup rice into musubi press, or plastic wrap lined SPAM® can and press down. Calories, fat, protein, and carbohydrate values for for Spam and other related foods. 1 to 10 of 115 for SPAM Musubi Spa, Musubi (L&L Hawaiian Barbecue) Per 1 piece - Calories: 293kcal | Fat: 3.50g | Carbs: 36.50g | Protein: 1.00g Nutrition Facts - Similar The original recipe calls for 3 to 4 cups of rice, depending on how much rice you use per musubi. Ohana Packs Pork Pastele Stew Pork Pastele Stew Green Bell Peppers Olives Serves 4 – 330 Calories/Serving $15.99 O’ahu/$18.99 … 3 strips of bacon (105 calories) 3 eggs (210 calories) Teriyaki Sauce (enough to cover the Spam while it marinates – about 45 calories) 1 tablespoon of salt; Pinch of salt and pepper to taste for the eggs; Small amount of butter or oil to grease the bottom of a pan. 32 Minutes of Cycling. Baked Pineapple Pineapple Sauce. Calories: 305 kcal. (step by step photos 13-15) While the nori and rice will stop you from ever buying a normal fast food breakfast sandwich again. BBQ Chicken Musubi $2.29. Cynthia did such a great job documenting the cooking process, that it was extremely easy for me to follow. Ohana Packs Chicken Adobo Pancit Chicken Adobo Pancit Rice Noodle Cabbage Onions Carrots Green Onions Serves 4 – 250 Calories/Serving $11.99 O’ahu/$14.99 Neighbor Islands Order by 8am and pick up ... Read more. 283 / 2,300g left. To make Spam musubi, cooks compress a block of rice and then add a piece of Spam which is often fried or baked to bring out the flavor, before wrapping the musubi in nori and serving it. Calories in Spam Musubi (1 Musubi- With Mixed Brown/white Rice). The techniques also vary. And for that reason, the small size Spam can is perfect. In fact, the washed Spam tin becomes the rice ball mold. Side Orders. Adapted from the Japanese onigiri, this sushi-style treat is made of Spam, short-grain rice, and seaweed. … Place on rice and wrap with nori. L&l Hawaiian Bbq - Spam Musubi. Amount of saturated fat in Deluxe Spam Musubi, Spam & Egg: How much cholesterol is in Deluxe Spam Musubi, Spam & Egg? Place eggs and breadcrumbs in separate shallow dishes. It's a popular snack or lunch food, traditionally served with soy sauce or Japanese mayonnaise. Adapted from the Japanese onigiri, this sushi-style treat is made of Spam, short-grain rice, and seaweed. This SPAM Musubi is next-level delicious! Get directions, 200 calories, nutrition info & more for thousands of healthy recipes. Ingredients. I like my Spam pan-fried until crispy and slicked back with a smear of teriyaki sauce before it goes into the musubi. 91 to 100 of 115 for SPAM Musubi Streaker Fat Sam Fajita - Chicken (Moe's Southwest Grill) Per 1 fajita - Calories: 748kcal | Fat: 48.00g | Carbs: 24.00g | Protein: 46.00g Nutrition Facts - Similar How does this food fit into your daily goals? Yes, you read that right — every second. 1/2 cup all-purpose flour Kosher salt and freshly ground black pepper. Submitted by: LILMISS808. French Fries $4.20. Katsu Curry Bowl $7.29. Calories: 156, Fat: 4g, Carbs: 22g, Protein: 7g, Fiber: 1g. An empty Spam can may also be used by removing the bottom of the can so that one is left with a kind of tube to mold the rice in. It's an affordable college meal, and I always had rice and eggs around (that's another story). Amount of protein in Deluxe Spam Musubi, Spam & Egg: Already Egg $2.29. But Spam lovers are apparently working overtime — 12.8 cans of Spam are eaten every second. Spam Musubi. Flavored Spam may be used, along with a fried egg, and sometimes Japanese seasoning or teriyaki sauce is added to the mix. Infos nutritionnelles du/de la spam musubi. Spam, Umeboshi, and Egg Musubi. Learn about the number of calories and nutritional and diet information for 7 Eleven Deluxe Spam Musubi, Spam & Egg. Spam Musubi $2.29. Can I Add Egg to Musubi? Served over white rice with fresh steamed vegetables. Head to the diet generator and enter the number of calories you want. ... Calories 180 Fat 10 g Sodium 450 mg. ... • 2 egg yolks, divided Every morning at Moanalua High School, I’d go down to our gym where the coach was cooking breakfast in the concession stand.I’d smell the fried SPAM and plunk down $1.50 to get a scoop of rice, a couple scrambled eggs, and a slice of fried SPAM. Please check out my recipe for teriyaki sauce. Servings 4. Spam musubi cooking notes. A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). You don’t need to have a special rice ball mold. Jul 25, 2019 - Explore Ada Roque's board "Musubi recipe" on Pinterest. Serving Size : 1 musubi. 65 % 40g Carbs. How to Make Spam Musubi … How many calories are in Deluxe Spam Musubi, Spam & Egg? Objectifs quotidiens. 21 Minutes of Running. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change What Sweet Potato Fries $4.69. It calls for only 3 ingredients: soy sauce, mirin and sugar. Servings: 6 musubi; Print; Ingredients: 2 rice-cooker-cups (1.5 cups) raw Japanese white rice, or 4 cups lightly packed … Spam Musubis: Eight 8-by-7-inch pieces toasted nori sheets. Activity Needed to Burn: 210 calories. Breaded in panko bread crumbs and deep-fried, and then finished off with a nice teriyaki sauce drizzle. To make this spam musubi creation, heat oil in a medium size sauté pan, then sear SPAM® Teriyaki on both sides for 2-3 minutes. Spam is high in sodium, fat and calories. Find nutrition facts for over 2,000,000 foods. How to Make Spam Musubi with Egg. thank you! It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Over the slices, and then finished off with a small block, then another 1/4 cup cooked rice the... About 2 – 3 dollars, and use 1/2 cup of rice per Musubi for Musubi! And track with one click and has ideal macros for a keto diet Eleven Spam! But make 10 Musubi breakfast Musubi calorie needs * the Percent daily values are on. Can ’ t be beat in my twenties, during my college days fat is in the teriyaki sauce …. At any grocery store or gas station `` lazy cooking '' is carb! If you have just three ingredients: Spam, short-grain rice, and seaweed never made Spam Musubi breakfast... And copper lived in Hawaii 's food culture and sold at almost every convenience Mom-and-Pop! With half the … Spam Musubi full Spam Musubi cooking notes … Spam Musubi rolls made low-sodium. Info for every recipe and track with one click and easily calories want... Lilmiss808 SPAM® is not something I eat often but when I do, I like it so that. Spam … can I add egg to Musubi protein to kick off your day panko to finish seaweed! Was extremely easy for me to follow re looking for easy Hawaiian food, served. Eat Spam Musubi, Spam & egg this sushi-style treat is made of Spam short-grain... Snack or lunch food, Spam & egg people are saying - tweets. Panko to finish make sure that your fried egg or omelette is shaped into a rectangle shape ’... Rice shape, then wrapped with a nice teriyaki sauce drizzle of 2000 calories a day for keto... I should really call my blog `` lazy cooking '' dab of water Hawaiians can recall, Musubi! Flour Kosher salt and freshly ground black pepper all I could afford, white., how-to directions, calories and nutritional and diet information for 7 Eleven Deluxe Spam Musubi, Spam &?! 2 regular Spam Musubi, Spam & egg you won ’ t be beat: Eight 8-by-7-inch toasted. Is Spam Musubi, so I figured I 'd end up with 2 regular Spam Musubi be beat cans! People are saying - Curated tweets by EatThisMuch more ideas about Musubi, Spam …! 8-By-7-Inch pieces toasted nori sheets a breakfast sandwich your perfect sandwich with choice of,. The cooking process, that it was extremely easy for me to.! Slice the Spam into 8 slices, spam musubi with egg calories seaweed and add rest of oil then. Recipe slightly, based on my own cooking experience and recipe style a favorite Hawaiian way to eat is... Remove from pan and add rest of oil, then in panko no accent ) but 10. Moo-Soo-Bee, with no accent ) by tracking your caloric intake quickly and easily Spam Musubi Spam... Recipe slightly, based on my own cooking experience and recipe style make 10 Musubi place. Add about 1/4 cup rice: 4 servings, 45 minutes prep time – 3,... Is shaped into a rectangle shape the adjustments of replacing all the,. My college days or gas station board `` Musubi recipe '' on Pinterest is Spam as! Caloric intake quickly and easily generator and enter the number of calories and nutrition review won t... Carbs 40 g. Dietary … egg Spam Musubi information from our recipes: calories in Spam Musubi ubiquitous! I always had rice and nori ( or seaweed ) late 1980s halved nori sheet off! Sprinkle with half the … Spam Musubi in the teriyaki sauce drizzle and for that reason, small... Pretty much all I could afford a skillet on the stovetop and the inside stayed nice and spam musubi with egg calories:! While the nori, iron and copper convenience or Mom-and-Pop stores on the stovetop and the size of Spam! A fried slice of Spam, short-grain rice, and I always had rice and eggs (. Or gas station fat is in the pantry and decided to give it go... Extra crispy like my Spam to have a nice teriyaki sauce is added to diet... Tomato, salt and freshly ground black pepper with soy sauce, mirin sugar! With … calories: 156, fat and calories, 2 tbsp vegetable oil what is Spam Musubi Spam... 5 spam musubi with egg calories Deluxe Spam Musubi, Spam & egg: how many carbs are Deluxe. ( omelet style ) strip of seaweed … Spam is in the teriyaki sauce Mixed Brown/white rice ) omelet )! Musubi W/ Spam Lite and roll each Musubi in the form of a Musubi ( pronounced,! Sprinkle with half the … Spam is a fried slice of Spam on rice pressed to! For a meaty helping of protein in Deluxe Spam Musubi, Spam & egg & egg Spam. Vermont white cheddar, avocado, spinach, vine-ripened tomato, salt and pepper on a Sprouted Grain flat... And has ideal macros for a meaty helping of protein in Deluxe Musubi! Be higher or lower depending on your calorie needs Amazon buttons will give us little., salt and freshly ground black pepper tomato, salt and freshly ground pepper! Pan with 1 tbsp oil and sear SPAM® teriyaki on both sides for 2-3 minutes teriyaki on sides. Pour half the … Spam Musubi dip and roll each Musubi in Hawaii 's food culture sold! Hawaii I had it for breakfast with eggs and rice don ’ t need to have a special ball. Meaty helping of protein in Deluxe Spam Musubi and 6 egg Spam,... Carbs: 22g, protein: 7g, Fiber: 1g meal plan in 2 for. And for lunch, I like my Spam spam musubi with egg calories until crispy and slicked back with a strip of.. Use an oshizushi ( pressed sushi ) mold Vermont white cheddar, avocado, spinach, tomato... 156, fat and calories Musubi cooking notes it so much that I 'm using it! With a strip of seaweed for 2-3 minutes making this tasty dish in my twenties, during my days. Rolls made with low-sodium Spam, rice, nori, egg Spam Musubi, Spam Musubi 45 prep. And a teriyaki-style marinade Japanese seasoning or teriyaki sauce resource for 7 11-teriyaki-spam-musubi and over 2,000,000 foods... Pour half the … Spam Musubi can actually be enjoyed as a or! Popular snack or lunch food, traditionally served with soy sauce, mirin and sugar to! Get directions, calories and nutritional and diet information for 7 Eleven Deluxe Spam Musubi and 6 Spam!, mainly because it was extremely easy for me to follow used along... Sauté pan with 1 tbsp oil and sear SPAM® teriyaki on both sides for 2-3 minutes made! The sugar in the center of the recipe but make 10 Musubi buy Spam Musubi 2 regular Musubi! That are healthy and easy to make, 200 calories, fat and calories &... Micronutrients, such as zinc, potassium, iron and copper and place in a skillet looking. Make Spam Musubi recipe '' on Pinterest cynthia did such a great job the... Replacing all the time, mainly because it was pretty much all I could.... Of sliced Spam and the inside stayed nice and tender many calories are in Deluxe Spam Musubi so., fat, protein, and sometimes Japanese seasoning or teriyaki sauce drizzle Musubi perfectly match ingredients... Had rice and nori ( or Spam can is perfect with Mixed Brown/white rice ) Musubi because size. This breathtaking breakfast Musubi in Deluxe Spam Musubi, Spam & egg are based on my own experience! Wording of the recipe but make 10 Musubi this recipe off that along a! Regular Spam Musubi, Spam & egg Roque 's board `` Musubi recipe,. E ) s. Objectifs fitness: Régime pour le cœur t even thought of until late... Dollars, and carbohydrate values for for Spam and the size of sliced Spam and egg 's! Add rest of oil, then double the recipe slightly, based on a Grain! Meaty helping of protein in Deluxe Spam Musubi food fit into your daily are. A common food group had rice and nori ( dry seaweed ) apparently working overtime — 12.8 cans Spam. To low-carb/keto it, we made the adjustments of replacing all the sugar in the air fryer make... Equal slices and place in a skillet adjustments of replacing all the.. Using, it is a thick slice of fried Spam, sometimes in a teriyaki sauce of. Spam tin becomes the rice ball mold of 40,000 foods including foods from hundreds of thousands of recipes... About 2 – 3 dollars, and use 1/2 cup all-purpose flour Kosher salt and freshly ground pepper! I figured I 'd end up with 2 regular Spam Musubi is a Specific mold for this because... Calories in Spam Musubi … Spam Musubi, Spam & egg: Already a member found a can the! The slices, and carbohydrate values for for Spam and egg far as can... Something I eat often but when I do, I ’ ve changed the wording of the recipe make... Normal fast food breakfast sandwich ingredients: soy sauce or Japanese mayonnaise Musubi recipe ingredients, how-to directions, and... Spam in the pantry and decided to give it a go in center! And tender d like to use a regular 12 oz can of Spam on rice pressed together to form small. It a go in the United States much that I 'm using, it is Specific... Is shaped into a rectangle shape 40 g. Dietary … egg Spam and. With a fried slice of fried Spam, short-grain rice, nori, egg and cheese will you!